In The Art of Going Slow, Damon Zahariades invites us to question the cult of speed and recover a gentler, more intentional connection to our lives. Instead of glorifying productivity, he shows how constant rushing drains our energy, fractures our attention, and leaves us disconnected from what truly matters. This book offers steady, reassuring guidance on slowing down – not to fall behind, but to live with greater clarity, purpose, and ease. Through practical insights and simple shifts in daily habits, Zahariades helps us rediscover the richness that comes when we give ourselves permission to pause. A reflective, calming read for anyone seeking a more soulful pace.