In her book Beyond Anxiety, Martha Beck offers a refreshingly compassionate path through worry and fear. Blending personal insight, neuroscience, and deep humanity, she invites readers to meet anxiety with curiosity and compassion rather than control. Wise, witty, and grounded, this book isn’t just about managing anxiety—it’s about creating a saner, more spacious life. A beautifully accessible guide for seekers, worriers, and anyone longing for deeper peace.
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